[honey oatmeal is crisp the practice of cake] _ honey oatmeal is crisp the oatmeal of honey of _ of practice of the daily life of a family of cake is crisp how does crisp cake do the oatmeal of honey of practice encyclopedia _ of cake –
Had eaten onlyLove Shanghai is opposite with the city touch , we just may have healthy body, ability is enjoyed truly unripeFall in love with the sea Vivid happiness, regrettablly a lot of people do not want oneself cook, as a result your health appeared problem and afterthought not is reached, actually, beeLove Shanghai is the same as a city Forum of baby of new Shanghai noble Sweet oatmeal is crisp the way of cake is simple, and the nutrition that this dish place contains is very rich, dispute often is worth one of recommended cate.
[the practice of squid egg thin pancake made of millet flour] how does the thin pancake made of millet flour of egg of squid of practice encyclopedia _ of the thin pancake made of millet flour of egg of squid of _ of practice of the daily life of a family of thin pancake made of millet flour of _ squid egg do –
Diet is healthy, our body types or forms of literature is metLove Shanghai is the same as edition of city mobile phone True health risesFall in love with the sea Come, if because fear to bother,do not wish to oneself cook and growFall in love with the sea Period outer have a meal, Fall in love with sea otter phoenix 419 sauna The result makes healthy be damaged, that thes loss outweights the gain, the way of squid egg thin pancake made of millet flour is relatively simple, do not troublesome, need not worry so. Love Shanghai is the same as edition of city mobile phone
1, squid egg chop,
[the practice of star egg skin] how does the skin of egg of star of practice encyclopedia _ of the skin of egg of star of _ of practice of the daily life of a family of skin of _ star egg do –
Food is reasonable rightNew love Shanghai is opposite with the city touch forum Yu Jiankang is having special1000 beautiful nets of Shanghai make friend Main effectLove Shanghai is the same as city forum , accordingly, although we are again busy, also should treat diet seriously, A falls in love with the sea to be the same as a city If be to do not have how many time really, can consider a few simple recipe, the way of star egg skin is particularly simple, god-given is it very goluptious still.
A lot of friends had not tried the possibility having a way that garlic liver mosses uses at souse, but such gust cole also is very pretty good actually. The means of souse garlic liver mosses is very simple, and had been done today commonly tomorrow butShanghai noble baby With edibleShanghai Long Feng forum , so the friend is OK oneself start work make. In souse garlic liver mosses when, it is the moisture that need has noticed to blow dry surface, otherwise souse moment allows easy metamorphism.
1, When cleaning garlic liver mosses, immerse 10 minutes with weak brine first, can have antiseptic effect.
2, The garlic liver mosses that has cleaned must accuse to do exterior moisture content, the area that has unboiled water otherwise is entered, souse when garlic liver mosses grows hair easily.
3, The garlic liver mosses that controls dry moisture content is cut inch break immerse with brine again, it is area of liver mosses of the garlic after cutting off small, easily tasty; 2 also can rise to continue antiseptic purpose. But those who want an attention is, garlic liver mosses does not immerse with cold water when immersing 2 times, A falls in love with the sea to be the same as a city Otherwise garlic liver mosses pledges cankered; must use Wen Shui to immerse changeably, not only garlic liver mosses does not decay character changeably, OK still force the laborious piquancy of garlic liver mosses piece, reduce acrimony stimulation.
4, Immerse garlic liver mosses paragraph time can be lengthened appropriately, time is too short not easy tasty, the remain of bitter taste is heavy also.
5, The garlic liver mosses with good bubble paragraph after fish out, also must put in ventilated place, play dry appearance moisture content, otherwise easy also long hair is degenerative when souse.
6, The sauce makings of souse garlic liver mosses and taste can like optional play according to his, but no matter be which kind of sauce makings,those who want an attention isShanghai joins friendly community to touching with the city , want to make sure the belt that does not have unboiled water is entered, otherwise easy decay of liver mosses of souse process garlic is degenerative.
7, The garlic liver mosses that has bloated is general the following day OK edible, it is OK also to can match congee the fried dish eats.
8, The garlic liver mosses that has bloated is put in freezer cold storage to save, and the colour and lustre that takes out is emerald forever.
The garlic liver mosses that has bloated has been done the first day the following day OK edible, the chopstick that uses Gan Shuang gives clip of garlic liver mosses put inside container, fresh and green colour and lustre, the mouthfeel with fragile bright, edible of OK and tie-in congee, also can use do a fried dish, sweet-and-sour flavour acerbity acid is sweet.
The choose and buy feeding capable person of souse garlic liver mosses
In recent years, string together string of sweet great popularity, a lot of small feed inn to have string string sweet, doing string string sweet when, headFall in love with sea otter phoenix 419 sauna Want to prepare high grade beef first, want to undertake souse next, OK between the process of souse hot beef of make it hemp, zi like that beef, celery beef is waited a moment, ability can undertake stringing together stringing together be makinged spicily after souse is good, taste exceedingly delicate, get the welcome of broad consumer.
Chaffy dish is good eat the mainest factor to be by boiler, main flavour is in chaffy dish in boiler bottom, string together string of flavour end sweet boiler acrimony without chaffy dish, do not have chaffy dish flavour to weigh, the flavour end boiler is downier, more healthy. But string string sweet more a bit more complex, want to string together string sweet delicious, be close friends by boiler not only, dip in makings, dish tastes processing, the flesh kind souse is crucial also. Will see the souse that strings together string of sweet beef below.
String together string of sweet flesh how souse
Beef is the fascia dish that clusters string of sweet shop commonly. Take our Niu Hua 8 mother-in-laws cluster string of sweet shop for, sales volume of every long-corn flesh is controlled in 40 jins, beef souse also is our characteristic and fascia. Common beef practice has hemp hot beef, zi like that beef, caraway, Shanghai noble baby communicates an area Beef of bubble any of several hot spice plants, celery. Below us for the souse method of the hemp hot beef with next our main store.
1, the choice of beef:
Whatever dish tastes pair of raw materialFall in love with sea otter phoenix 419 sauna the option is very important. Beef is more such. Making the choice that strings together string of sweet beef is the best place on beef body, this flesh on buttock of bovine ham, ox. This flesh muscle is little, Love Shanghai is the same as edition of city mobile phone The flesh is tender.
2 had chosen beefLove Shanghai is the same as edition of city mobile phone How to cut beef namely.
When we cut beef, cannot cut down the grain of beef, want sidewards grain to cut, have the muscle film of the surface of medical take out of muscle film. Cutlet must be cut even, cannot go up thin below thick.
3, had cut beef we need souse.
The graph is learning beef souse for student. Souse is our inn secret recipe, need matchs good beef pink ahead of schedule, the scale good seasoning that has needed is phyletic. The beef pink that has allocated can put dry place, when needing souse beef OK in proportion souse.
4, how agitate
In souse beef when not too forcibly agitate, cannot mobbish flips through, should flip through from next upgrade, lest the fleshy qualitative of beef became bad,affect mouthfeel. The label is worn after beef souse is good, glacial c[……]
Purslane is the food with a kind of richer nutrition, its have a way also is varied, for example can evaporate flesh eats, also can use do stuffing of steamed stuffed bun. Say commonly, fresh purslane is storing the respect is not dominant, all having a lot of people give insolation purslane, save its rise. So, bask in directly hard cutcha purslane, how Where is ability insolation? A few kinds of methods will introduce for everybody below.
Why does purslane bask in difficult insolation directly?
Because moisture content of purslane root ministry is very serious, bask in more difficult insolation directly, the likelihood basks in several days to did not nod reaction. And, purslane vitality is very strong, even if without the root also very won’t fast evaporate, still can grow normally below sunshine. General proposal does next processing beforehand, be like evaporate, or very hot ripe better, won’t put again soForum of Shanghai noble baby Lived. Nevertheless, everybody need not worry, this kind lets purslane ” lose life ” the nutrient function that the method can not destroy purslane, can be at ease boldly insolation purslane.
Purslane how insolation?
Method one: After washing purslane choose clean, put in the scald in saline boiled water to iron a few minutes, next clean moisture of fish out drop, put next basking in to the sun again, such easy insolation.
Method 2: After will fresh purslane is cleaned, boiler uses bamboo or wooden utensil for steaming food on a bit steam comes become angry, bask in in the air below the sun again dry can.
Method 3: Blend purslane, plant ash and water together, allow equestrian a tooth-like part of anythingFall in love with sea otter phoenix 419 sauna Plant ash is stained with on amaranth, take the sun again next next, basked in on two days to go.
How does the purslane after insolation eat?
1, it is OK to do purslane evaporate flesh eats
(1) in shifting to an earlier date the dry purslane after insolation one day to be put in clear water, immerse, good in bubble take out later cut1000 beautiful nets of Shanghai make friend Paragraphs what grow into 2 centimeters is small, reserve, reassume a few fresh pork, the cutlet that cuts big drop reserves. Prepare even additionally a few chopped green onion and Jiang Pian.
(2) oil is put in frying pan, after heatingNew love Shanghai is opposite with the city touch forum Put chopped green onion and Jiang Pian fry an aroma, put sliced meat again fry make, join next salt and gallinaceous essence and unripe smoke wait for flavoring to fry divide evenly, put the purslane that has cut again finally fry make, the evaporate in after giving boiler, be being put in high-pressured boiler makes ten minutes or so can give boiler edible namely.
2, dry purslane can make steamed stuffed bun stuffing
Doing purslane to do stuffing of steamed st[……]
[how does apricot Bao stay of proceedings cut lozenge piece] how does _ of _ section method walk along –
Apricot Bao stay of proceedings, contain the scent of almond not only, still have bacterium flesh fleshy as the mouthfeel like abalone, its nutrition is very rich, contain a large number of protein, microelement to reach a variety of vitamins, enhancing power of human body immunity while, can rise to fall bowel of fat, embellish, combat the effect such as cancer, hairdressing. Apricot Bao stay of proceedings has a variety of cutting law, when making food, regular meeting uses lozenge piece cut a way. This kind cuts a way, not only beautiful still shortened fry make time.
One, how does apricot Bao stay of proceedings cut lozenge piece
1. apricot Bao stay of proceedings inclined cut equal paragraph.
2. cut face go up
3.Vertical stroke is cut equal piece. Laid look, it is lozenge.
2, of apricot Bao stay of proceedings all sorts of cutting law
1. general section
Wash apricot Bao mushroom clean reserve. Put on chopping board directly, go the end of a few head, begin section from the beginning sideways next, the ply that cuts a yuan of coin can.
2. hob piece
First inclined cut one knife, search tangent plane above face. The 1/2 place in tangent plane (the basis should cut piece size and decision) inclined cut. Again last time tangent plane reverses court above. Still arranging 1/2 place inclined cut. Turn over everything ceaselessly so, turn over everything with respect to OK.
3 crosses are beautiful knife
Wash apricot Bao mushroom clean. Cut flake account, the method that cuts beautiful knife according to the squid will cut, cut trail from the beginning sideways, notice to be not cut off. Turn next 90 degrees, same method cuts straight knife to cannot be cut off all the same. The cross is gashed had been cut.
3, the effect effect of apricot Bao stay of proceedings
1.Appetizing be good at lienal
Apricot Bao stay of proceedings has very good be good at lienal appetizing action, digest to be being mixed to gastric ulcerShanghai noble baby communicates an area Undesirable still have very good dietotherapy effect.
Apricot contains rich few sugar in Bao stay of proceedings, have promote the function that digest and absorbs, have certain effect to connecting alvine defecate, the prandial fiber that its contain also can promote intestines and stomach to wriggle.
3. falls fat step-down
Apricot Bao stay of proceedings can promote human body fat kind material is digested absorb and cholesterol is deliquescent, hypertension of prevention and cure and cardiovascular disease.
Anaemia of 4. prevention and cure
Apricot contains iron to be abounded character in Bao stay of proceedings, can adjust effectively the symptom such as anaemia of the sex that be short of iron, haemolysis sex anaemia.
5. enhances immunity
Apricot Bao stay of proceedings is health care of low adipose nutrition tastes a kind of high protein, often edible can strengthen nutrition to enhance immune strengt[……]
Be like,oatmeal contains a lot ofa lot of vitamin: C of vitamin E, vitamin B1, vitamin B6, vitamin is waited a moment, to infantile darling it is benefit from very, and darling people the resistance that also likes to eat oatmeal to also can increase darling, adult adult also can be taken everyday. Ju Yan wheat contains a lot of calcium, iron, zinc to wait mineral the symptom that can avoid anemia, give baby appropriately people take can increase nutrition, raise darling people immune force, and the making method of oatmeal is put simply can make casually in the home, the encyclopedia of the method that make of oatmeal looks below.
Milk banana porridge:
Material: Bright milk 300ml, banana 50g of 1 root, cornmeal
1, milk, cornmeal enters grandma boiler, firing boil.
2, small fire turns after boil leaves, 2-3min joins the banana of section, boil 1-2min again, give boiler to install a bowl.
Material: Oaten 10 grams, corn 15 overcome
1, corn flour moves Cheng Xiyu rice to paper with cold water.
2, will oaten benevolence go foreign matter is abluent, put bowl inside, add water right amount boil to ripe and blossom.
3, what pour the corn paste of mix up to thoroughly cook slowly is oaten inside benevolence boiler, keep with spoon agitate divide evenly, after burning boil, convert small fire is boiled a bit, can give boiler.
Forum of Shanghai night net Small stick person: Oaten every 100 grams contain protein 14 grams, adipose 7 grams, carbohydrate 68 grams, vitamin E2.3 milligram () of finished product oatmeal, still contain more vitamin B6 and calcium, phosphor, iron. Corn contains vitamin B1, vitamin B6 more, corn is tie-in and oaten, to alleviating constipation has profit very much. Suit edible of darling of 8 months above.
Violet potato oatmeal:
Material: Rice, violet potato, oatmeal
1, after rice pan, add bubble of a few leach 30 minutes or head day is immersing in the evening.
2, 1000 beautiful community of Shanghai Violet potato flay cuts small, enter boiler together with rice, add clear water to be boiled.
3, boil when going up to grain of rice, add oatmeal to continue to boil to ropy can. Like to be in sweetly bit of rock candy can be put aside to go in when boiling.
The apple is oaten burnt:
Material: Apple half, milk is 220 milliliter, oaten 60 overcome
1, wash the apple clean, cut agglomerate, malic piece, will oaten, milk together1000 beautiful nets of Shanghai Put mixer, hit into paste.
2, put into microwave oven to heat again, 1-2 of medium baking temperature minute can.
Small stick person: Apple and cornmeal are food of fibrous of sex of rich hydrous dissolve, it is the good profit bacteriu[……]
Shanghai joins friendly company to touching with the cityShanghai night net1000 beautiful nets of Shanghai make friend Classify Sh1 of Shanghai Long Feng forumLove Shanghai is the same as city forum F [……]
Acid and hot it is the taste of two kinds of food that often appears on people table, and acid is mixed hot having common feature, can have system of taste of exciting human body, achieve enhance action of human body appetitive. Because this feels the person of inappetence can eat more a few acerbity hot food, these food can add a personShanghai Long Feng forum appetite. Next the article will be old furniture body to explain sweet hot food is phyletic.
Acid is hot dish
Raw material: Cabbage 200 grams, national smooth apple a 100 grams, carrot 75 grams, refined salt 5 grams, white vinegarShanghai night net 12 grams, gan Gongjiao 2.
Make: (1) washs cabbage choose clean, cut lozenge piece, carrot scrub is clean, cut inclined square piece.
(2) general cabbage, carrot piece put boiling water iron inside boiler, fish out is too cool, drop does water share.
(Flay of 3) general apple, nucleus slice, dip is inside weak brine.
Love Shanghai is the same as edition of city mobile phone
(4) goes to dry chili the base of a fruit, seed is abluent, put bowl inside, add a few water to boil 10 minutes. Choose chili need not, enter chili water inside the bowl, the apple piece fish out, inside immerge chili water, rejoin white vinegar, refined salt, after air is cool cabbage, carrot piece immerse among them, put freezer inside, after 20 hours can edible.
Characteristic: Acid is hot dainty, stomachic.
Material: Gao Li dish 600 grams, white sugar 1 big spoon, lemon juice is teaspoon of 1 big spoon, salt 1/4, dry teaspoon of chili silk 1/2, Chinese prickly ash a few of 10 bead, Jiang Si
1, Gao Li dish is abluent, go Laoxie pares agglomerate shape, salt after 30 minutes, crowded go moisture.
Put in 2, boiler 21000 beautiful nets of Shanghai make friend Spoon oil, explode bead of fragrant flower any of several hot spice plants, fish out, blast of silk of will dry chili comes red is anxious fragile when fish out.
3, put silk of candy, lemon juice, chili, Jiang Si into Gao Li dish, enter the hot oil with good blast, 30 minutes hind can take food
Hot Chinese cabbage
Burden: Tianjin Chinese cabbage (or yellow bud dish) (250 grams) , white sugar (60 grams) , sesame oil (5.25 grams) , sweet vinegar (60 grams) , pink of Chinese prickly ash (a few) , pink of Chinese prickly ash (a few) , dry chili (a few) , Jiang Si.
Characteristic: Flavour is hot fragile acid is sweet, lubricious leucorrhoea is red, the four seasons all appropriate. (Plain dish)
Operation: One, Chinese cabbage abluent, rip strip (or cut section) , after putting the bubble in brine two hours, scoop up, squeeze the moisture of Chinese cabbage again dry, put into the basin, go up Fu ginger silk, bubble chili silk. 2, will sesame oil
Wait with pink of dry any of several hot spice plants, Chinese prickly ash burn boil, drench it is above dish, add candy, vinegar again, build a shell several minutes with boile[……]